wow jamaica 1-2-3 in the women's 100m... i've been wondering where the american track dominance has gone too... it seems the the sprint medals are shifting towards the periphery where the talent really is.

singapore's finally got a medal... we were all crowding around watching at the office as one of those bean counter types rued out the $750,000 we'd have to shell out.

indonesia's got the men's doubles gold... but lost the other finals... and lin dan totally demolished lee chong wei... too fast for him

and one of my favourite moments was usain bolt slowing down to break a world record... i guess it's more fun to break it a few times.